Time to be found

We have choices on how to spend our time every day. We can choose to get bogged down with to-do lists and errands that don’t matter, get sucked into myriad newsfeeds and headlines of the day, answer and return every phone call, every email, or we can choose to stop and get lost in the hopes of finding ourselves. Getting lost opens up space in your mind and helps you find calm in the midst of chaos (read: peace). It quiets the noise, clears confusion, decreases fear, anxiety, depression, anger, what say you have you. Where there is space, there is flow and there lies the key to happiness. In my book, getting lost is synonymous with getting to know…you, that is. It’s returning to innocence, making a comeback, or perhaps, finding out for the first time that you are your first love and always the best company to keep. What you offer yourself, you offer the world.

Every act is a creative one. Time…it does the spirit good. Creating the space and time to nourish the woman in you is crucial and a way to practice self-love. Immersing ourselves in the activities we once were and are still attracted to is therapeutic and spiritually soothing. Not putting yourself first sacrifices your well-being and causes you to end up…(fill in your own consequence). For this reason, I took myself out of the virtual mix for one week and headed for my own private Idaho to concentrate on reading. I declared myself on a Convivial Reading Sabbatical, went AWOL on Facebook and Twitter, forbid myself any virtual communication, and didn’t think about writing. It felt great to not be connected to anything or anyone other than myself. This was my personal attempt to do that which can be so hard to do nowadays- be truly present and focused.

Throughout the week, I mostly read Danielle LaPorte’s newest piece of lit candy, The Firestarter Sessions which caused me to take a stroll through my mind’s labyrinth and stop to smell a few roses growing in the garden of my ever blossoming soul. I got some great business advice, gained new knowledge, met fascinating people, and enjoyed the expansion and transition from one aha moment to another. A few more convivial moments:

:: Discovering Imogen Heap as my new girl crush. Love her hair and genius for making music. No really, she makes every sound.

:: Enjoying the sweet rhythms that blasted into my ear via Bose headphones while my eyes sped across line after line of each article, blog post, and book chapter I devoured.

:: Admiring Beardey Man and his beat boxing example of how no talent is ever wasted. The man can make a girl laugh oh so hard!

:: Making the most of short periods of quiet time to embrace new ideas and think straight again. I’m a mother of two boys, ya know!

:: Keeping a solid commitment to myself because like writing, wearing black velvet blazers in the eighth grade, carrying the same bookbag all four years of high school, and serving as the primary caretaker for my children…it was my choice to do so.

So, there you have it- when a convivial woman is brave enough to put herself first, its because she knows the guaranteed effect is positively contagious and beneficial to all those in her life. Give yourself the oxygen mask FIRST, then your loved ones, and be witness to the joy of living that follows.

   

2 Responses so far. Add Your Own.

Convivial is where I come to remind myself of the very words you speak. You’re an amazing writer, my dear friend and I can’t wait to read more and more and more!

Elizabeth
15 Jun 10
 

My love and intention is all here for you.

cheryl
2 Jul 10
 

Leave Your Own Comment.

Off-topic or inappropriate comments will be edited or deleted. Email addresses will never be published. Thanks.