Relationships

Sometimes you have to screw the screen and just get real

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“Life is just better led when it is lived rather than viewed…now I find myself just taking in a moment, and I don’t have to post a picture about it.” -from Disruptions: More Connected, Yet More Alone

In this online space, I blog about putting yourself first, savoring the moment, and leading a more conscious and creative life. But…I must say, I don’t always follow my own advice.

Recently, I’ve had some great discussions about our current world’s incessant dwelling in digital land and how it’s hindering true living.

It’s easy to get sucked into this newly evolved matrix of sharing, texting, and posting because that’s social media and the culture we now live in, but for the love of your one life, don’t remain there.

When you put higher priority on sharing what’s happening in the moment with others who aren’t there (and probably never will be), it can be hard to savor your experience.

Look at me here. I’m out on the town, waiting on dinner, and I’m on my phone… (more…)

   

Invitation to The Convivial Supper Club Of Austin

In case you didn’t know, I like to eat. In fancy terms, dine…and I like to do it with women who are big advocates of listening to their own voices, especially those little inklings and yearnings that tend to lead us down paths all their own.

When inspiration comes knocking, I gather such women at a table and we throw down…not the table (although I could), but the food, along with our thoughts and sentiments on…life, love, business, family, dream-chasing and glass-ceiling smashing.

This experience is The Convivial Supper Club, hosted by yours truly.

Let me assure you, it’s not your average meeting over dinner and drinks. Oh no…it’s much more than that. The food and drinks are really a side note, but we surely don’t scrimp on that area!

The Convivial Supper Club is a highly anticipated, private dining group that sits at the intersection of creative living, personal development and social impact for women.

CONVIVIAL [kuhn-viv-ee-uhl]: 1. fond of feasting, drinking, and good company; festive; folksy, forthcoming, genial, kindly, lively, communicative, expansive, high-spirited. 2. The feeling you get when you make the every day choice, whether subtle or profound, to live your life on purpose and with passion.* 3. The essence of who you are.*

The Convivial Supper Club is distinct and stands apart from every other women’s group because (more…)

   

The Best Thing A Father Can Do For His Children

When I was 16, I wrote this quote in my journal…

The best thing a father can do for his children is love their mother. -John Wooden

(My father and mother back in their dancing days.)

At that time, I didn’t know why those words were special enough to write down, but now I do. (more…)

   

Dare to Create Conflict

Do you shy away from conflict? If yes, don’t worry…there’s no need to lower your head in shame. You’re not alone in your desire to avoid disagreement or upsetting another with your opinions. I have certainly had my moments throughout life. But I’ve got a curious question for ya.

What if your lack of speaking up and sharing how you feel, what you see, what you believe, and what you have discovered for yourself is depriving others of a more enlightened view on life, or you?

I came across this moving talk on Ted.com (click~>) Dare to Disagree by Margaret Heffernan

where this former CEO of FIVE businesses speaks on the world’s need to be more daring to disagree, to speak up, to break silence, to be willing to see what no one else wants to see. She says,

“When we dare to break silence, or when we dare to see and we create conflict, we enable ourselves and the people around us to do our very best thinking.”

I’m not immune to the fear of conflict, but I am also more than willing to defend my point of view and stand up for myself more than ever now.

When it comes to men-women relationships, I feel strong. I don’t know it all, but I do know how to put myself first and this willingness to keep my personal well-being at the forefront has served me in my interactions with the opposite sex.

However, I have a weakspot for women. You see,  I shy away from conflict with women and find that so ironic. My immense love and admiration for women creates this polar opposite effect for me and when I feel let down or disappointed or offended, I haven’t been the best at saying so.

When it comes to my fellow sex, I venture to see the work of art within each woman I come across, but I’ve been naive to think I would always get that same response back. I haven’t- THAT is for sure.

Could it be because I was bullied as a young girl or that I know women can be masters at the art of rejection and disapproval (ask any guy who’s wanted a date or dance with a female or just watch Mean Girls)?

I’ve experienced jealousy, envy and discord among pacts of women, in friendships, in family, and I know that if I truly show up, I will be either shunned or loved. That scares me and I’ve been guilty of playing small to avoid the less than pleasant feeling of rejection, but that is not the point here.

The point is knowing all of that doesn’t stop me from wanting to play a big game in my life and if you harbor the same sentiments, it shouldn’t deter you either.

When you recognize what you fear, what you hold back from expressing, guess what?

That’s your opportunity to embrace that fear and run with it…FORWARD, not backward and express it, do it, share it, say it, create it, because it is a force, a feeling deep within that belongs to you and deserves to be shared with the world in order to live and truly express your convivial nature.

What are those particular situations that seem to repeat themselves and thus bring about negative feelings within you–you know the ones that play over and over in your mind after you find that you didn’t react and say what you really should’ve said? How do you respond? How can you respond differently?

It’s never easy to open up and acknowledge where your work lies, but if you want to reach the other side of that feeling,- the convivial one, the empowered existence of someone pushing past their fears every day- you need to take a good look inside and figure out where the disconnection remains. Examine why you hold back and what can you do to change it.

You are the keeper of your fears, as well as the one who has the power to take the first step toward vanquishing them.

If we can all reach the belief that we have nothing to lose by speaking up, only everything to gain, then we can be certain and feel confident about creating the discussions, the relationships, the outcomes, and the life experience we wish for ourselves and the world at large.

What fears do you want to find a better response to? In what ways do you want to share your best “thinking” with the world even if it runs the risk of creating conflict?

   

Give the gift of “I Believe in You”

I’m remembering my childhood friend, Carrie when she came to visit me in Austin not long ago and it made me so happy to know we’d have five days to play and catch up with one another’s lives.

Our kids played together, I took her and our whole entourage (all under age 5) to many scenic spots around town, and we even enjoyed a few joint naps together! If you’re a parent who has tried to go sight-seeing with small children, you know what that’s like, so exhaustion is almost inevitable.

A few weeks later, as a token of her appreciation for the time we spent, she sent me this engraved necklace which said…

“Live the life you love”

I was thrilled to wear something that held such a powerful message, and so close to my heart. Carrie saw it at a store and said she immediately thought of me.

This is the same friend who sent me the book Write From The Heart by Leslea Newman during a time when I was compelled to cross over from Banking to Unknown Writer.

I had been expressing my desires to her and a few other friends and the day I received the book in the mail, I was in awe. I thought, “Wow…what a way to show you were listening.” To have someone really pay attention to what you say aloud, especially your dreams, then respond with a detail that encourages and connects you to that dream is a gift beyond anything that can ever be bought. And it’s a moment that can never be forgotten.

To believe in someone and have someone believe in you is the greatest exchange you can make. It can’t get any more spiritual than that, can it?

Today, I had another dear friend nurture my spirit by accompanying me on a photo shoot around Austin. I’ve been in Austin for eight months now and have wanted to take pictures around the city to declare “I am here!” Well, today was the day. Here’s a sneak peek into the fun we had.

Before the fun even began, I felt the gratitude bubbling up inside of me and I had to let my friend know how much their gesture of time and attention meant to me. We ended the day with a beer and frozen margarita at good ole Hooters. Yeahhh.

In celebration of life, especially since today is my birthday (yeah!), tell me…to whom can you give the gift of “I believe in you”?

Who can you grant your time and attention to so that you may encourage a long buried dream to rise again? Or perhaps, who has nurtured you in this way lately and how so? Get your gratitude on and declare it or make a commitment to offer it to someone in the comments below. And be sure to eat some cake today, just for me.

   

How to accept everyone’s contribution to your life

The life of a writer, an entrepreneur, an artist, an activist, anyone going against the grain is a beautifully challenging one.

The tough part is seeing the beauty during those tough times, during those moments of doubt, during the times when the responsibilities that come with managing your way in the real world (i.e. working a job you aren’t fulfilled by, paying mounting bills, raising a family, finding quality education and experiences for your kids, etc.) seem to take over any time and energy you want to preserve for getting out to experience your life. It’s even harder when you feel alone in your quest to create the worlds you envision, when you feel no one understands why and what you’re doing, including yourself sometimes. The good news is…

There’s a spirit of extreme perseverance that resides inside each creative, inside you.

When you believe there is another way you can live your life, even if you don’t have all the answers right now, you are compelled to stand firm in your position and push through your blocks and detractors. You seek (more…)

   

The Convivial Woman at South By Southwest Interactive 2012

Today is the first day of Austin’s South By Southwest Interactive Conference (SXSWi), a much anticipated event that draws entrepreneurs, innovators, and creative folk of all sorts from all over the country and world each year.

I’m grateful to be attending this year. There are myriad speakers and events to pop in on and I’ll be sure to share my takeaways from the events and give you a glimpse into some of the notes I take right here.

For now, I leave you with this reminder as always…

You are a Masterpiece. Live accordingly.

   

6 Convivial Tips To Bounce Back From Rejection

“People will forget what you say, what you do, but they never forget how you made them feel.”
-Maya Angelou

Rejection…being judged…it happens to us all.

I’ve certainly had my fair share of rejection. Like these moments in particular…

I’m in New York at a conference that promotes authenticity, love, and support for your fellow woman in business. After the first night’s activities, I get invited to have dinner with some women whose work I love and support, then (more…)

   

Behold: The Official Anthem of The Convivial Woman

It’s a great day when you hear a song that touches you, speaks to your heart, expresses how you feel or want to feel.

I’m writing at 6:45am, because 1) I haven’t been able to sleep all night, and 2) I’ve finally stolen time away for myself to share this news:

I’m officially adopting a song for The Convivial Woman!

First, let me tell you which songs it will NOT be: (more…)

   

A Continual Test of Strength: Speaking Up For Yourself

I’m lucky enough to have friends I can look in the face and with whom I can be completely honest.

I’m the kind of personality that doesn’t want to condition people to simply tell me what they think I want to hear.

I want the truth. Even if sometimes it’s not pretty.

For that reason, I use to think that being completely honest with someone, even if what I was saying was hard to handle, was showing that person respect, but not everyone is on the same wavelength. What I continually learn through experience is to

know when to share the truth and when to simply offer love.

I don’t always get it right every time, but my intention is there.

In today’s video, (yes, I know it’s been a while since I’ve posted a video!) I talk with my dear friend, Nina about this whole business of speaking your truth and letting people know where you stand- politely, of course. We’re all continually evolving and learning, so I hope our discussion serves you well and I encourage you to share your thoughts and experiences on the subject!

We all learn from one another if we’re willing to share.

NOTE: There is a lot of background noise which I tried to minimize with iMovie, but that would’ve minimized our voices too, so please forgive my lack of film editing skills and the background noise and try to focus on us! I’ll get better with time and practice.

P.S. Gotta love those screen shot expressions lol

Convivially yours,

   

5 Tips For Getting The Most Out of Your Apology

Recently, I came across Marie Forleo’s video on “How to Give Good Apology,” where she talks about a famous two-letter word we should avoid when wanting to make amends with someone.

Let me tell you, when it comes to committing social blunders or slips of the tongue, I’m your girl! Just like my guy, Lloyd Dobler in the movie, Say Anything (my all-time fave film), I too suffer on occasion from that “nervous talking thing” or as Marie put it, diarrhea of the mouth. The shit just comes out wrong sometimes! A friend of mine calls those “Cheryl” moments.

Bottom line, I’ve had my fair share of fallouts and have made and still make silly mistakes with people, but after a few days of smacking myself upside the head, I forgive myself, because I know I mean well.

For this reason, I didn’t hesitate to hear Marie’s take on a proper apology and as a bonus, I decided to add my two cents on the general conversation of conflict resolution.

In the following video, I share with you the process I go through when it’s time to humble myself and offer up an apology.

NOTE: I filmed on the fly so forgive the “uhhs” and “umms” on my part. I was anxious to hear you say “Ahaaa”.

Just click below and watch me break it down for ya!

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To find out what that word is that Marie was talking about, watch her video here.